FUNCTION: JUICE
Prep Time: 5 min
Run Time: 3 min
Servings: 3-4 cups
Vegan, Lactose-Free, Gluten-Free, Low Calories
Nutritional Value (per 600 ml):
Approx. 110-150 kcal
- Rich in monounsaturated fats for heart health
- Good source of vitamin E and B vitamins
- Naturally sweetened with dates for sustained energy
Summary:
This Pecan, Cinnamon, and Dates milk combines the buttery richness of pecans, the warmth of cinnamon, and the natural sweetness of dates. Perfect for cozy mornings or festive occasions, this creamy milk enhances coffee, tea, or can be enjoyed on its own.
Ingredients:
- 1 scoop (25 grams) raw pecans (preferably soaked for creaminess)
- 2 soft Medjool dates (pitted)
- 1/2 teaspoon ground cinnamon
- 1 teaspoon neutral oil (MCT oil, refined coconut oil, or high oleic sunflower oil)
- Optional: A pinch of sea salt to enhance flavors
Directions:
Step 1: Fill the Plantesia container with water up to the maximum line.
Step 2: Add pecans, pitted dates, and cinnamon directly into the container.
Step 3: Add 1 teaspoon of neutral oil for a silky texture. Optionally, include a pinch of sea salt for flavor balance.
Step 4: Select the JUICE function and let the device run for 3 minutes. For extra creaminess, repeat the cycle for an additional 3 minutes.
Step 5: Serve immediately, warmed for coffee or tea, or refrigerate for up to 3 days for a refreshing chilled drink. Shake well before use.
Additional Tips:
- Coffee: Complements espresso and dark roasts for a nutty, creamy latte. Add froth for cappuccinos or drizzle maple syrup for a sweet twist.
- Tea: Enhances spiced teas like chai or cinnamon-infused black tea. Works well with herbal teas like rooibos for a cozy treat.
- Smoothies: Use as a base for banana or pumpkin spice smoothies for added richness and flavor.
- Desserts: Substitute in puddings, ice creams, or oatmeal for a festive, nutty aroma.
Enjoy this versatile, nutrient-packed milk as a delicious and wholesome addition to your day!